Indian Stew (140g)

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SKU: FG-LYO-009
C$15.95
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11 in stock

Product details

A rich and fragrant Indian stew with green lentils, split peas, and brown rice. With pieces of carrots and broccoli simmered in a coconut milk and spice sauce, this is the perfect recipe to warm you up.

With 740 kcal and 18g of protein, it's a nutritious and balanced meal, providing stable energy without being too heavy. A gentle option for the stomach, ideal at altitude or at the end of an expedition.

Ingredients

Carrots, Broccoli, Canola oil, Coconut milk, Green lentils, Yellow split peas, Brown rice, Onion, Soy sauce, Garlic, Spices.

Contains: Soy.

Instructions

  1. Open pouch at first tear notch and remove oxygen absorber.
  2. Add 280ml of boiling water to pouch and stir well.
  3. Remove air, seal pouch, turn upside down and leave to stand for 12 minutes.
  4. Tear open pouch at second tear notch, stir again and enjoy!

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